Babies Napping Solo Outdoors: A Nordic Tradition

Babies Napping Solo Outdoors: A Nordic Tradition

Imagine feeling so safe in a country that parents can confidently leave their babies outside a cafe while they enjoy a cup of coffee. This may seem strange to outsiders, but it’s a widely accepted tradition among Nordic parents. In fact, midwives even encourage it. The practice of letting babies nap outside is believed to boost their health and preserve age-old cultural traditions.

A recent viral TikTok video from Denmark shed light on this practice, garnering over 2 million likes and tens of thousands of comments. People from around the world chimed in, sharing how this is also a norm in other Nordic countries, Russia, and parts of Eastern Europe.

Most people were curious and accepting of this napping ritual, expressing their desire to live in such a safe country. One person commented, “Imagine feeling this safe in a country.” Another said, “I think this is beautiful! I love the idea of living in a place where this is the norm.” Sadly, an American user wrote, “As an American, I cannot even fathom a society this safe… which is sad.”

The sense of security in Nordic countries likely plays a significant role in this practice. Denmark, Finland, Iceland, and other Nordic countries consistently rank among the world’s happiest countries. Despite their occasionally gloomy climates, these countries boast high levels of social cohesion, excellent healthcare systems, and low crime rates. Therefore, leaving a baby outside is considered relatively safe and low-risk.

While the exact reasons behind this practice are not entirely clear, many believe it offers health and well-being benefits for their little ones. A 2008 study conducted in Finland explored people’s opinions on letting their children sleep outdoors during the harsh winter. It revealed that parents typically started this practice when their child was just two weeks old, allowing them to nap outside once a day. Surprisingly, parents reported that their babies slept longer when placed outside, with up to 66 percent stating that their babies appeared more active after outdoor naps. Additionally, 88 percent said their child “clearly enjoyed” sleeping outdoors.

Most parents believed that the positive effects came from exposing their babies to fresh, cool air. While the idea that exposure to the cold can strengthen the immune system is widespread, it lacks robust scientific evidence. However, it is well-established that playing and being active in natural environments can significantly boost a child’s immune system.

Another study conducted in Finland in 2013 explored the cultural significance of this practice. It concluded that it enhanced the well-being of families and potentially helped people adapt to the freezing winters of Northern Europe. It was also seen as a way to pass down cultural knowledge and preserve traditions.

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